Purpose Talk with Aaron Pang

How To Slow Down and Live with Intentions: Menswear Founder, Evan Tata

Evan is the co-founder of Brutal Buddha. He and Rob are on a mission to help active men seeking balance live longer, healthier lives. They have built the world's most comfortable 3-in-1 active shorts for men. (0:00) Highlights (5:00) Introduction  (7:42) What are the myths around preventative health (9:15) What have you struggled with (12:15) How can people slow down (14:02) How active should we move  (15:22) How did you create Brutal Buddha (19:14) How did you fall in love with Yoga (20:25) How should we look at stress (22:40) How should we manage time and technologies (28:28) What is your biggest obstacle to getting where you want to be (29:10) What is the most important life lesson in life (31:10) Yoga stretches 🔗 CONNECT WITH EVAN💻 Website - https://www.brutalbuddhagear.com👥 Linkedin - https://www.linkedin.com/in/evanmtate🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpang
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out:
Self-help book - Unstuck on Amazon
Transformative Journal on Amazon
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Sponsor our epsidoe

The Secret Behind Human Trafficking - Matthew Friedman, The Mekong Club

Founder and CEO of The Mekong Club, Matthew Friedman is a global expert on modern slavery and human trafficking. An award-winning filmmaker, author and philanthropist, Matthew regularly advises heads of governments and intelligence agencies. Matthew is considered the leading catalyst of the anti-slavery movement in Asia’s business sector by captains of industry.What you'll learn from this episode:- The truth about human trafficking- How you can help the 99.8% victims in need- Stories which will change your life and you have the power to change theirs- What you can do to stop human traffickingKey questions asked:(0:00)  Highlights(5:02) Introduction (5:58) What is the most important lesson in life(7:33) How did you get into human trafficking and modern slavery(11:28) How did not being able to save the little girl affect you mentally(12:22) What should everyone know about modern slavery and human trafficking(15:53) Can you tell us about your book 'Where Were You'(18:44) How did you become an activist(21:15) What is the one story you want to share(24:35) How do you stay sane(27:10) How does your day look like(38:38) What tactics do scammers use to lure victims into human trafficking🔗 CONNECT WITH MATTHEW💻 Website - https://themekongclub.org/👥 Linkedin - https://www.linkedin.com/in/matthew-friedman-9788555🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop🐦 Twitter - https://twitter.com/aarontpang📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

How To Work With Autism and Depression - Nathan Cornfield

Nathan Cornfield was born in Stockton-on-Tees in June 1989, where he still lives today. After leaving school at fourteen, he studied a variety of different subjects including ICT, drama and teaching, but his first love has always been writing. He has written consistently since his first short stories appeared in his school work and specialises in a number of areas including fiction, copywriting, content writing and ghost writing. He published his first book in 2018 and is now working on his first collection of short stories. Besides writing, his hobbies include Formula 1, travelling, history and reading.What you'll learn from this episode:- Challenges growing up with autism- Bullying at school- Opportunities for people with autismKey questions asked:0:00 Highlights3:29 Introduction 4:22 What is autism and what growing up was like9:40 When were you diagnosed with dyspraxia and autism12:21 What happened at school18:31 How were you bullied22:05 What can parents do if their children have autism25:08 Have you forgiven the people who bullied you29:46 What is your favourite country32:30 How do you manage sudden changes36:48 How did you get into writing43:25 What is the most important lesson in life🔗 CONNECT WITH NATHAN👥 Linkedin - https://www.linkedin.com/in/nathan-cornfield-507609110/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpang
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out:
Self-help book - Unstuck on Amazon
Transformative Journal on Amazon
Become a speaker
Contact us for workshops
Sponsor our epsidoe

How to Overcome Stage Fright and Debate with Confidence - Joy Pamnani

Joy Pamnani is Hong Kong’s Youngest Public Speaking Champion. Joy has coached over 7,000 students and launched a Speaking course on Skillshare in 2018. Joy is an Award-winning Public Speaker. She has represented her school, university and Hong Kong in several competitions including In-Person and Virtual Speech Contests.Key questions asked:0:00 Highlights4:42 Introduction 7:15 What got you into public speaking12:18 What are the common myths about public speaking14:29 What are the techniques to calm our nerve17:13 What lesson did you learn from public speaking19:06 What is the right mindset to debate with confidence22:56 How to answer when asked on the spot26:25 What is the difference between debate and argument27:32 What is Aaron adamant about31:05 What do we win an argument34:15 What to separate ourselves from our emotion when debating38:10 How do we nurture emotional intelligence with the next generation41:00 How do we promote critical thinking skillWhat you'll learn from this episode:- How to overcome stage fright- Debate with confidence- What to do when we feel nervous- How can we perform better on the spotPlease follow this link for more information: www.transformativepurpose.com✅  Subscribe to The Channel Transformative Purpose To Transform Your Future: https://www.youtube.com/@transformativepurpose  ⭐ ⭐ ⭐  Audio Podcast is currently on your favorite platforms:👉 Apple podcast: https://podcasts.apple.com/podcast/transformative-purpose/id1572744776 👉 Spotify: https://open.spotify.com/show/4nQ7WNTqaOxiKjteqCrsdM ✅  Important Links To Follow: 👉 Book: https://amzn.to/3LFz71g👉 Free weekly newsletter:https://www.transformativepurpose.com/newsletter👉 Medium:https://medium.com/@aarontpang ✅  Stay Connected With Me.👉 Website: www.transformativepurpose.com 👉 Instagram: https://www.instagram.com/aarontpang   👉 Linkedin: https://www.linkedin.com/in/aaronpang👉 Facebook: https://www.facebook.com/transformativepurpose  ✅  For Business Inquiries: hello@transformativepurpose.com=============================✅  Recommended Playlists: 👉 Book:https://www.youtube.com/watch?v=53jeaFNZBXQ&list=PLmErtiVMCYGBsJz4RceOSRO1Uw1RPlBuC 👉 How To Be Better:https://www.youtube.com/watch?v=ndMaU60yu7M&list=PLmErtiVMCYGCaKtLTrOLkrrHegsxNEU8I ✅  Other Videos You Might Be Interested In Watching: 👉 Happiness & Better Self With Positive Thinkinghttps://www.youtube.com/watch?v=NoMyPHKErLE&t=333s👉 Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

How This Scientist Raises Resilient Children - Golddy Kaur

To raise emotionally resilient children, we need to nurture their intellect, emotional and social development.Golddy Kaur has more than three decades of MedTech experience and held many positions including executive leadership roles. She has experience across general business management, strategy development, commercial functions, operations, engineering, quality, regulatory & clinical research. She possesses a unique blend of Med-Tech industry subject knowledge and business/financial acumen.Listen on: Apple Podcasts   SpotifySupport the showChange your mindset, build your system, transform your future:http://www.unstuck.global1 idea, 1 lesson, 1 question from me every Friday:www.unstuck.global/curiousFollow:Instagram - https://www.instagram.com/aarontpangLinkedin - https://www.linkedin.com/in/aaronpangFacebook - https://www.facebook.com/transformativepurposeSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

From Job Loss to Personal Brand - Veronica Smith

Episode 42In 2022 Veronica reinvented herself: She left 18 years of senior roles in corporate to venture into the freelance world. She built a personal brand going from zero to over 1 million views on LinkedIn in less than 5 months. She built a digital audience of over 7,000 followers. She became a DEI consultant, a public speaker and a writer, and she's just getting started!🔗 CONNECT WITH VERONICA👥 Linkedin - https://www.linkedin.com/in/veronicallorcasmith/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Quarter Life Crisis Made Her Powerlifting World Record Holder - Emily Hu

Emily Hu is a Clinical Operations expert and biomedical engineer with over 15 years of working in medical device clinical development. Emily has conducted human subject research in the health, fitness, and nutraceutical space. Her journey into fitness began at age 30, after experiencing the detrimental effects of sitting at a desk all day. To this date, she’s broken 3 all time world records with her heaviest bench being 407 lbs in the 132 lb. weight class.KEY QUESTIONS ASKED00:00 Intro04:10 Quarter life crisis07:35 Sports career in reality10:33 My parents thought I lost my mind12:15 I wrote a book, The Smart Simple Guide to a Better Physique16:05 My unknown path into powerlifting20:42 Nutrition & diet24:22 Better physique27:42 What advice would you give to your younger self🔗 CONNECT WITH EMILY👥 Linkedin - https://www.linkedin.com/in/emily-hu-13b806/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Adopted Microsoft’s Executive on Parenting and Giving Back

Michael comes from a humbling background, one of the most down-to-earth colleagues I have met at #Microsoft. In this conversation, Michael and I talk about adoption, how we should look at work, and the importance of using our privileges to give back to the community. Enjoy :)A few charities you should check out:- Crossroads Foundation (Hong Kong based)- Habit For Humanity- Movember🔗 CONNECT WITH MICHAEL👥 Linkedin - https://www.linkedin.com/in/mdehaas🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

New Book Announcement: Unstuck - Think Like a Kid and Free Your Mind

I am excited to share with you that my first self-improvement book Unstuck - Think Like a Kid and Free Your Mind is now available on Amazon. I have poured my heart and soul into writing this book for the past year. With two young kids, a full-time job; it hasn't been easy and I am really happy with what we produced. Thank you to every one of YOU who has been part of my publishing journey.A few years ago, I got stuck because of a life-triggered event. I was lost, unmotivated, I didn't know what my purpose for life was. That made me anxious, I thought something was wrong with me. I started reflecting more whenever I experience negative emotions, asking more questions to confront my self-limiting beliefs, trying things that are out of my comfort zone such as this podcast. Little by little, things started to change. In this book, I share my journey of finding clarity in times of uncertainty, through my own struggles and the stories of many others. I hope you'll enjoy it, I can't wait to hear your thoughts about the book. Please help spread the word to the community to help more people in need. I'll announce a social media campaign shortly.Find out more: Unstuck - Think Like a Kid and Free Your Mind#unstuck #thinklikeakidSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Interviewing Slaveries From Red Light Districts to Brothels - Sylvia Friedman

Sylvia Yu Friedman is an award-winning filmmaker, Penguin author, TV host, serial entrepreneur, and philanthropy consultant. She is the author of three books, A Long Road to Justice: Stories from the Frontlines in Asia (Penguin Random House, September 2021); Silenced No More: Voices of Comfort Women, the only journalistic account of historical Japanese military slavery during WWII, and Heart and Soul: The Life Story of Pastor Augustus Chao. 🔗 CONNECT WITH SYLVIA👥 Linkedin - https://www.linkedin.com/in/sylviayu🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang💻 Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe