Purpose Talk with Aaron Pang

How To Motivate Yourself When People HATE You - Ex Football Player: Walter Vaz

Walter Vaz was a former French professional football player turned fitness coach. In this episode, Aaron joins Walter to talk about his upbringing being the only black family in a small village, and how he transformed after his soccer career came to an end.
00:00 Intro
02:03 What gives your life meaning
06:15 Love for Football
08:32 What has Football taught you
11:00 Upbringing
19:45 First Lockerroom Experience
25:32 Trash Talk
30:06 Transition to Personal Trainer
42:53 How do you train people
51:38 Tell us about your Dad
53:58 How did you motivate yourself
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Unstuck - https://www.transformativepurpose.com/store/products/unstuck-ebook
Get interviewed - https://www.transformativepurpose.com/ceo-interviews-and-marketing
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Linkedin: https://www.linkedin.com/in/aaronpang
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How to Avoid Burnout - Ex Law Firm COO: Brian Henderson

Brian Henderson is the former Chief Operating Officer at one of the largest law firms in Asia. An award-winning influencer, educator in mental health, Diversity, Equity and Inclusion.
In this episode, Aaron joins Brian to talk about his burnout recovery journey and what people can do to avoid burnout at work.
00:00 Intro
01:45 Why this line of work
6:35 Tools to Aid Mental Health
14:12 Advice to people who are still in Shell
25:11 Experiencing a dilemma
39:01 View on Self Improvement
42:00 Why try to improve yourself
49:52 What Enforce people's behavior
55:36 Question for the next Guest
https://www.transformativepurpose.com
ebooks, inspiration, and journal on Amazon:
Unstuck: https://bit.ly/unstuck-amazon
Journal: https://amzn.to/3O9fJeU
Follow ►
Instagram - https://www.instagram.com/aaronunstuck
Linkedin - https://www.linkedin.com/in/aaronpang
Linkedin - https://www.linkedin.com/in/brian-henderson-he-him-0207773/

How to Reinvent Your Career - ex Engineer Turned Personal Trainer, Moz Ali

Moazzam Ali is an engineer turned fitness trainer, motivational speaker, and bodybuilder.
This is a spontaneous interview after Aaron met Moazzam at a breakfast meeting. The two talk about life lessons, meaning of life, and the inner dialogue we can all have with ourselves to get up when life is mean to us.
Enjoy the serendipity and conversation!
00:00 Trailer
03:00 About Moazzam
04:25 Life lessons
10:44 What my friend taught me
17:46 What made us men
21:00 Why I have my tattoos
28:46 My friend's last word
Become our next guest:
https://bit.ly/tppodcast-guest
ebooks, inspiration and journal on Amazon:
Unstuck: https://bit.ly/unstuck-amazon
Journal: https://amzn.to/3O9fJeU
Inspiration: https://amzn.to/3vLJ8Ws
Join this channel:
https://www.youtube.com/@transformativepurpose?sub_confirmation=1
Follow Moazzam Ali:
IG: https://www.instagram.com/ifa_moz_coaching
Follow ►
Instagram - https://instagram.com/aaronunstuck
Linkedin - https://www.linkedin.com/in/aaronpang
Linkedin - https://www.linkedin.com/in/transformativepurpose
#motivation #fitness #lifelesson

Welcome to Purpose Talk from Aaron

Welcome to the No.1 Purpose podcast in Asia, Purpose Talk. I’m Aaron Pang and I’m so grateful you are here. I started this podcast 3 years ago to help people find their purpose and be remarkable. I interview CEOs, thought leaders and athletes to grow our mindset, develop positive habits, and build a better career, business & life. If you're looking for insights to grow - subscribe and join our positive community to grow together. You got this!

How to Become a Global Executive - ex Shangri-la HR Executive: Handi

Handi is an award-winning corporate HR executive with 25 years of experiences from General Electric, Standard Chartered Bank, Sinar Mas, Jardine Matheson, and currently Shangri-La Group.
Handi went from a small city in Indonesia and almost couldn't go to university to living in 8 global cities including Jakarta, Kuala Lumpur, Singapore, Beijing, Taipei, Vietnam, Michigan, and is currently based in Hong Kong. Author of national bestselling career book, Go Global – Guide to a successful international career (2014), Global Career (2015), The Brain Master (2017), and his latest book Great Advice is being published in both English & Traditional Chinese (2022).
00:00 Trailer
02:20 Something Didn't Work
12:05 From Village to Living in 8 Global Cities
20:48 Working at General Electric: Cultural Shock
25:47 Transformative Mindset and Being a People Pleaser
28:15 Learning How to Say No
31:05 Why Did I Start Writing
33:12 Introverts versus Extroverts and Micromanagement
36:58 Our Wives
42:35 What I learned After Becoming a Father
45:25 Life Skills Parents Should Teach Our Children
Become our next guest:
https://bit.ly/tppodcast-guest
ebooks, inspiration and journal on Amazon:
Unstuck: https://bit.ly/unstuck-amazon
Journal: https://amzn.to/3O9fJeU
Inspiration: https://amzn.to/3vLJ8Ws
Join this channel:
https://youtube.com/transformativepurpose
Follow Handi Kurniawan:
Website: https://www.linkedin.com/in/handi-kurniawan-60748914/
Follow ►
Instagram - https://instagram.com/transformativepurpose
Linkedin - https://www.linkedin.com/in/transformativepurpose
Linkedin - https://www.linkedin.com/in/apwonders
#career #work #transformation

Health Span vs. Life Span: What’s the Difference

In this moment, health coach Vincent Hiscox explains the differences between health span and life span. A term made popular by Dr. Peter Attia in his latest book Outlive.Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 6 health pillars everyone should pay attention to in order to eat, move and live better.Become our next guest: https://bit.ly/tppodcast-guestebooks, inspiration and journal on Amazon:Unstuck: https://bit.ly/unstuck-amazonJournal: https://amzn.to/3O9fJeUInspiration: https://amzn.to/3vLJ8WsResources:Outlive by Peter Attia: https://amzn.to/3UxPaUGJoin this channel:https://youtube.com/transformativepurposeFollow Vincent Hiscox:Website: https://bit.ly/3vHfrpjFollow ►Instagram - https://instagram.com/transformativepurposeLinkedin - https://www.linkedin.com/in/transformativepurposeLinkedin - https://www.linkedin.com/in/aaronpang#health #longevity #transformation
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, an education, business and health platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.

Health Advice from 73 Year Old Health Coach

Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 7 health pillars everyone should pay attention to in order to eat, move and live better.00:00 Intro01:54 Becoming a health coach04:11 Building a new career at age 6507:00 Important life skills09:43 7 pillars of health12:02 A good night sleepBecome our next guest: https://bit.ly/tppodcast-guestebooks, inspiration and journal on Amazon:Unstuck: https://bit.ly/unstuck-amazonJournal: https://amzn.to/3O9fJeUInspiration: https://amzn.to/3vLJ8WsJoin this channel:https://youtube.com/transformativepurposeFollow Vincent Hiscox:Website: https://bit.ly/3vHfrpjFollow ►Instagram - https://instagram.com/transformativepurposeLinkedin - https://www.linkedin.com/in/transformativepurposeLinkedin - https://www.linkedin.com/in/aaronpang
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.

How to Make Money from Digital Businesses - CEO: Blake Huchison, Flippa

In this chat, we interview Blake Hutchison, CEO at Flippa to talk about future skills, opportunities for digital assets, how to look for good deals and advice for entrepreneurs.Flippa is the #1 global online marketplace to buy and sell online businesses and digital assets including Ecommerce stores, blogs, SaaS companies, mobile apps, social media accounts, newsletters and other online businesses.00:00 Intro01:32 Who is Flippa04:00 CEO Journey06:37 Future skills to invest in15:19 How to build community and marketplace24:22 Making money from online businesses27:37 Minimum capital30:55 Process of buying online businesses33:58 Opportunities and trends for asset types and industries39:48 How to invest42:31 Good deal47:30 Advice for entrepreneurs to increase valuation50:47 How do you define happiness52:29 My question for the next guestFollow Flippa & Blake:Flippa: https://bit.ly/3Nkas45Linkedin:  https://bit.ly/3TiY8VkGet books, inspirational quotes, journal:https://linktr.ee/transformativepurposeFollow Aaron ►Linkedin - https://www.linkedin.com/in/aaronpangInstagram - https://instagram.com/aarontpangSponsors:Flippa: https://flippa.comInspiration: https://linktr.ee/transformativepurpose
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out:
Self-help book - Unstuck on Amazon
Transformative Journal on Amazon
Become a speaker
Contact us for workshops
Sponsor our epsidoe

How To Improve Wellness and Performance at Work - Wim Hof Breathwork Coach: Brian Lai

We sit down with breathwork coach Brian Lai to learn about the implication of shallow breathing, breath-holding and apnea on our health and performance. Brian was the very first Wim Hof certified instructor in Asia. Wim Hof known as “The Iceman” is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.📘 CHECK OUT MY NEW BOOK UNSTUCK: THINK LIKE A KID AND FREE YOUR MIND👉https://bit.ly/47i5LzZ🔗 CONNECT WITH BRIAN:💻 Website - https://bit.ly/3sklK0f📸 Instagram: https://www.instagram.com/primalbreathwork/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://youtube.com/transformativepurpose📸 Instagram - https://instagram.com/aarontpang💻Website - https://www.transformativepurpose.com👥 Linkedin - https://www.linkedin.com/in/aaronpang
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out:
Self-help book - Unstuck on Amazon
Transformative Journal on Amazon
Become a speaker
Contact us for workshops
Sponsor our epsidoe

How to Live A Healthier Life: Personal Trainer, Andrew Cox

Andrew Cox is a co-owner & director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity. 🔗 CONNECT WITH ANDREW💻 Website - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox👥 Linkedin - https://www.linkedin.com/in/andrew-cox-6b7443114/🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transfor
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out:
Self-help book - Unstuck on Amazon
Transformative Journal on Amazon
Become a speaker
Contact us for workshops
Sponsor our epsidoe